20 Main Dish Salads to Continue Your Healthy January Adventure

{print recipe for Kalamata Egg Salad with Charred Red Peppers}

If you’re not trying to get healthy this month, you might still want to read this week’s post featuring main dish salads.  Even if all you managed to accomplish was to clear out your entire cellar’s store of Pinot Noir but skipped every red, green, and silver Hershey’s kiss you encountered (and so didn’t gain an ounce in December), you could drum up interest in hefty, heart-warming and filling whole meal salads–if nothing else but to figure out what to do with leftover steak (leftover steak?!), those couple of lonely pork chops, an oh-so-sad single portion of salmon, one languishing chicken breast with wing attached, or perhaps only a drawer full of vegetables and cheese with little else to recommend them but a poached egg or two and maybe a bottle of Sauvignon Blanc.

Continue reading

25+ Scrumptious Dishes to Jump Start Your Healthy January

Basil Sole on Greens with Parmesan-Tomato Salad                        {print recipe}

Every year on January 2, many people around the world wake up knowing they’re just one cookie away from a bigger pants size.  Gyms memberships rise, WW (Weight Watchers) Workshop chairs fill up, and dog walkers double their pet’s exercise along with their own. I began WW for the 4th (5th?) time just before the start of December, so while I didn’t wait until after the Christmas fudge tin was empty, I did move into this arena right upon finishing the last piece of pumpkin pie with whipped cream.

Continue reading

Salmon on Ratatouille

Ah, summer.  Oh, oh:  ratatouille!

 ra· ta· touille
[rat-uhtoo-ee, twee; Fr.ra-tatoo-yuh]

 noun

a vegetable stew of Provence, typically consisting of eggplant, zucchini,onions, green peppers, tomatoes, and garlic, served hot or cold.

                                                          -dictionary.reference.com

I loved the movie (Ratatouille).
Also “The Big Night”
And “Babette’s Feast”
Try them.   Food movies. Sigh.

Continue reading

Friday Fish: Instant Pot Salmon and Asparagus Risotto with Lemon

fullsizeoutput_3be5

Working on the recipes for an Italian-Style Easter Dinner Class, I knew I wanted to include an INSTANT POT (IP) something for fun, interest, change of pace, and because so many people ask me about IP.  After testing any number of recipes for an upcoming cookbook (not mine), working on translating a few of my own soup recipes to IP, and reading a couple of IP cookbooks, I decided– given the Italian theme and the stellar risotto coming out of the IP– that the recipe had to be risotto. And since it was spring, that meant asparagus. Of course it’s Lent, so fish needed to make an appearance for Friday. It needed a bit of thinking…

Continue reading

Salmon with Scallion Pesto on Broccoli-Parm Mash–Valentine’s Day at Home

Mardi Gras Red Beans and Rice

Fat Tuesday/Shrove Tuesday Bacon-Granola Pancakes with Fried Egg

Nothing says lovin’ like something from the…top of the stove. I hope you’re skipping the long wait and perhaps not-so-great-service at the restaurants on Valentine’s Day.  Go to your favorite spot some other time and give your best servers a break…  Instead, stay home and fix this luscious meal for you and your happiest partner, you and a friend, or just for yourself.

Continue reading

Grilled Peach and Corn Salsa–Colorado Summer Bounty

The Colorado growing season is short, but mighty.  We make up for the reduced length with the best and sweetest Olathe (pronounced: o-LAY-tha) sweet corn and toothsome, sticky-dripping Western Slope  Palisade peaches.  (Visit Colorado wine country, too, if you go to pick peaches.)  Somewhere in there the Rocky Ford cantaloupes also ripen, the Pueblo green chiles are roasted on street corners–going into myriad pots of pork green chile or into the freezer for scrambled eggs at Christmas and Super Bowl snacks. (We eat a lot of New Mexican Hatch chiles, too, which come in somewhat milder versions.) If you’re really lucky, you even know someone who fly fishes and will bring back trout we smoke to last all winter long. (More on those last three another post.)  

By the way, the Olathe Corn growers and the Palisade Peach producers each sponsor local festivals every summer and they’re coming right up:

OLATHE SWEET CORN FESTIVAL INFO AUGUST 5, 2017

PALISADE PEACH FESTIVAL INFO  AUGUST 17-19, 2017

Continue reading

One-Pan Salmon on Potatoes and Asparagus with Thyme and Chives–First Fruits of the Front Range Garden

Home gardening in the Front Range of the Rocky Mountains is occasionally a joy, but more often a frustration. While gardening is surely those things everywhere, with about 16 inches of precipitation per year in our area (let’s compare it to Williamsburg, Virginia with 48 inches), it’s not only hard to grow anything, it’s sometimes impossible. Very little grows without irrigation and by the time you add sprinkler systems and pay for water, it’s surely easier and certainly less expensive to simply buy what you need. Continue reading

Friday Fish: St. Patrick’s Day One-Pan Salmon on Kale with Lemon and Thyme

It just happens that a lenten Friday Fish and St. Patrick’s occur on the same day this year. This is no lie:  if you live in Chicago (and several surrounding areas) and are Catholic, you have special dispensation from the archbishop to eat corned beef instead of fish:

Ours is a merciful God. Chicagoland Catholics may enjoy the traditional corned beef and cabbage this Friday, despite the church’s practice of avoiding meat on Fridays during Lent. Cardinal Blase Cupich, leader of the Archdiocese of Chicago, has granted a dispensation. So have the bishops of the Joliet, Rockford and Gary dioceses.

Chicago Trib 3/15/17

Continue reading