Apple-Cranberry Hoisin Chicken Thighs and Rice with Sautéed Spinach, Asparagus, and Tomatoes

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As summer very, very slowly wanes away, there are days when it’s cool enough to turn on the oven. My oven hasn’t been on in months with the exception of absolutely necessary baking (read birthday cakes), which is done before the sun rises lest the house take on one extra degree of warmth.  Last Friday, as Dave flew in from Bogota, Columbia, I wanted to have a dinner ready for which he didn’t have to grill one single item.  Enter SIMPLY MING ONE POT MEALS.  (Aside: I am not in the business of selling any cookbooks except my own, but Truth in Recipes requires I note this simple dish’s provenance.)

Alyce-Aspen kitchens signing books

I’ve owned this book not since in came out in 2010, but maybe since a year or two after that when a good friend mentioned she was cooking something from it.  The book sounded entertaining (it is) and helpful (also true). Who doesn’t want a new spin on one-dish or one-pot meals?  I made a few dishes from it and back it went on the shelf. If I’m not terribly intentional about looking at and using all of my cookbooks, they may sit a while before I drag them out to the kitchen again.  The quality of the book may have nothing to do with it; I cook out of my head a lot. (Why did I leave this sit all this time?)

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 SIMPLY MING: ONE-POT MEALS

Something drew me to the Ming book last week, and with a few very small changes, I rustled up this one-pot meal very quickly; I think you could, too.

This plate full of goodness is based on a simple happy formula many Americans swear by:  chicken and rice in the oven. Ming’s version has a bit of an Asian twist.  What better, less expensive, easier dinner might you have other than sandwiches?  The bone-in, skin-on chicken thighs are sautéed, removed from the pan, where garlic, green onions and next rice are tossed in and cooked briefly. My pot includes a crisp, off-sweet chopped apple. Hoisin sauce is the secret weapon ingredient!  Wine and broth are added; the chicken goes back in. The whole shezaam is covered and carefully stowed in the oven for just 20-30 minutes or so.

You can see and read about the recipe here. I’m not fond of printing recipes that are available in books (as Ming says–cookbook authors need to send their kids to college), but this one has been made available in several places on the internet; have at it.

Changes/additions I made were these:

  1. I added crushed red pepper to the seasoning of the chicken as it browned.
  2. With no fresh cranberries available in September here in Colorado, I substituted a peeled and diced Granny Smith apple along with a handful of dried cranberries. I didn’t want to use all dried cranberries as I thought it might sweeten the dish too much. I also knew the fresh cranberries would give off liquid and felt the apple would mimic that.
  3. I seasoned both the onions and garlic as well as the rice itself with a little salt and pepper.

The pot:  I used a 5.5 quart covered, oven-safe sauté pan for this dish. If you don’t have such a large skillet, brown the chicken in batches in a smaller skillet.  Remove the chicken, add the vegetables and rice, and then add them to a greased very large casserole dish. Cover tightly with foil and bake as the recipe directs.

A couple of other things:  A meal good enough for company, this dish contains a lot of rice. You’ll likely have rice leftover that you can take to work for lunch even if four people have already had their way with it. There are 8 thighs, so the dish will serve 4 or 6 depending on hunger.

While dishes like these are touted as a whole meal–and they are– I’m always in need of some greenery on the table and on the plate. While the chicken and rice baked, I sautéed chopped asparagus, spinach, and tomatoes in grape seed oil with minced ginger, garlic, salt, and crushed red pepper.

IMG_0042In the meantime,  Rosie enjoyed the late afternoon…

IMG_0037Sing a new song; try Ming!

Alyce

Chinese/Lunar New Year Dinner: Just Make These Hot or Cold Sesame Noodles

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If you’re wondering how the French cooking class turned out, see the post before this one; I added a few pics from the class so you could be part of it all.  Cook that meal!! It was such a fun day. Many thanks to a great group of students.   Come back soon.

A tip-top Asian cook, I’m not. Dave has always been the wokker in our kitchen. (Is “wokker” a word? I fear not. Maybe it’s “wok man?”)  But in recent years, as his work load keeps increasing, he often defers to me for a little blast from China, Viet Nam, Thailand, etc., or a reasonable melange from a couple different lovely Eastern cuisines.  He and daughter Emily always insist they must go out for a Chinese lunch alone because “Mom doesn’t like Chinese food.”  (Whatever the reason, daughters and dads should have lunch alone.)  There’s nothing farther from the truth.  I just don’t like greasy Chinese food or huge bowlfuls of deep-fried whatever the nugget it is covered in slimy-sweet orange sauce.  Now I’ve really got your tastebuds going, right? I’d just rather make it in my own kitchen unless I’m near a fabulous restaurant I’m sure of.  (In Colorado Springs, I’ve been to really few, but am partial to Saigon Cafe downtown or Bhan Thai on Centennial.)

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If I have to say what my favorite Asian dishes are, I’d have to go with noodles or soup… or soup with noodles even.  The comforting heat and fresh herby fragrance wafting up from the plate make me swoon.  This combo noodle-chicken-vegetable dish arrived on our table after I’d seen a very popular, though couple-year old BON APPÉTIT recipe for Sesame Noodles with Chili Oil and Scallions and was dreaming about something scrumptious for Chinese New Year Dinner.  At first I didn’t pay close attention to the amounts of Szechuan pepper plus crushed red pepper, nor did I (silly girl) read the COMMENTS, which indicated a “too much vinegar” feeling. (Not at all for us.)  No tears here, I loved the idea, knew we couldn’t stomach all that heat once I read the recipe thoroughly, and wanted a much more rounded dish at any rate.  Here’s what I came up with…  We ate it warm for dinner, and then ate off it for a couple of days cold. You could have very happy lunches. Heaven.  (above: Rosie and Tucker hoping  for a piece of chicken) Continue reading

French 3-Course Meal to Make at Home: Think Chocolate!

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On occasion, or when someone requests it, I teach a short course on making a simple French or Italian meal at home.  Sometimes it’s quiche and salad, complete with learning how to make a crust and vinaigrette from scratch. For the Italian cooking session, it could be learning to make your own pizza and/or crostata.  Other times it’s something like this soup-fricassee-mousse meal where all my food fantasies merge into one happy morning/afternoon and lunch or dinner.  Soup, chicken, chocolate, paired wines: what more could you want for a short French menu class or for Valentine’s Day at home?

NOTE TO READERS: I’VE INSERTED 2/14/15 CLASS PHOTOS INTO THIS POST, WHICH WAS WRITTEN BEFOREHAND.

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 This Saturday’s class is full.  I might repeat it if enough students are interested. Let me know if you are by leaving a note in the Comments, on fb, or via email.  I’m currently looking at a 3-month series at home beginning next September — one Thursday night or one Saturday per month focused on basic French menus.  I’ll keep you posted.

For those enrolled in this Saturday’s Valentine class, here are recipes and a few basic instructions with photos.  I’ll have the whole deal printed off for you–no need to copy and paste from here.  We’ll take some photos together and I’ll replace these as needed or make another post just for grins and giggles.

Bon appétit, mes amis!  I can’t wait to cook with you. Continue reading

One-Pan Chicken with Brussels Sprouts and Potatoes

You know how when you’re in someone else’s kitchen, you’re a bit lost?  Your best and perfect meals just barely turn out?  (Where’s the whisk, the measuring cup, the plates, the vinegar, and why doesn’t she buy your brand of butter?)  I’ve got a new kitchen and it’s my own.  And I’m a bit lost. Not totally, but somewhat.

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It’s not that  I don’t know it at all.  I know this kitchen REALLY WELL; I watched it being built from the studs up.  It’s just that it’s new. My stuff isn’t all put away…

WHERE ARE MY THINGS????

 

and I’m still looking for quite a few kitchen items.  Like the rest of my dishes and my every day glasses, which just turned up under the upstairs bathroom’s sink.  My big fear is that all of these boxes just aren’t going to fit in this new kitchen.  Or maybe that I’ll just go on in a big mess, never sorting out the stacks and cartons in the garage, spare room, and basement.  I can see me at Christmas searching for the –this is no kidding — two-foot can of cookie cutters.  (I really haven’t seen it.)

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Chicken-Wild Rice Soup with Butternut Squash and Pecans

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Weren’t you just waiting for soup with alcohol? A bit of sherry stirred in at the end makes this soup even better.

Welcome to the new More Time at the Table on WordPress.com!  This blog has been hosted by Blogger for the past four-plus years and will be published at both urls until all the kinks are worked out of the transition process.  Do change your bookmarks or links, please, and follow me here on Word Press! Great thanks to my gorgeous daughter Emily who managed the migration.  So cool to have smart kids!

In January it’s so nice
While slippin’ on the slidin’ ice
To sip hot chicken soup with rice
Sippin’ once, sippin’ twice
Sippin’ chicken soup with rice..

Book-Nutshell Lib

Lyrics (original text) by Maurice Sendak.  Music by Carole King, Really Rosie. (Click here to listen.)  First published in the book Chicken Soup with Rice, part of the Nutshell Library.

As a student in library school, I once was in charge of a weekend seminar about famed children’s author, Maurice Sendak.  I had to plan the event from soup to nuts, including speeches, lunches, lodging, etc.  I also had to invite the man himself.  I was flabbergasted when he accepted.  I was near collapse when his assistant called a few days ahead, and citing illness, informed me the author would need to miss this particular conference.  Hundreds of people from miles around were nearly on their way.  Crushing…  But, still–the weekend went on as planned….though we certainly missed the main attraction.  No great matter in the long run, though, I never lost my deep and sincere admiration for this talented, innovative author, nor my love for his sweet lyrics about one of my favorite soups ever, Chicken Soup with Rice!  All of my children heard and read the Sendak books (Remember Where the Wild Things Are?) and we kept the REALLY ROSIE book around until…well, actually I still have it. Continue reading

Curried Peppers and Tomatoes on Rice with Grilled Chicken or Cooking in a Time of Grief

 

There have only been a handful of times in my life when I didn’t want to cook.  This is one of them.  For a couple of days, we just ate out or ordered something sent over.   I did send up a big pot of chicken noodle soup to the family, because they wanted it.   I guess we had to eat, but I had no interest in figuring out meals for us or lighting the stove.   After a while we thought we’d better fix something, so Dave grilled some chicken and I rustled up a big pan of vegetable curry.  We ate it on trays in front of the tv watching “The Newsroom,” my newest tv crush.

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Vietnamese Chicken Salad with Mango

Most people, when they decide to make salad, just make a salad.  A quick opening of the refrigerator door.  A glance at the counter.  A whisk and a shake of vinegar and oil.  I love almost every salad I make (surely I should be thinner) and Dave does, too.  With a couple of exceptions, I rarely repeat one, though I am crazy about fresh spinach with lime vinaigrette.  And, maybe even more, green beans and mushrooms with tarragon.  Or Caprese with bacon….  Well.

But this Nigella Lawson salad had us hooked from the very first time we ate it.  I saw the recipe somewhere and that was that.  It’s definitely addictive.  To say nothing of healthy.   Unlike most things I make,  this is one I typically make just like the recipe says.  Asian-inspired anything pushes me toward conventional wisdom and written-out recipes, though I do see myself peeking out from around the soy sauce now and again lately.  For instance:  yesterday I ran out of mint (the only herb called for in her version), but had cilantro and basil. I also had a great mango calling, “Alyce, Alyce.”    You can look at the original version here where I blogged it for Dinner Place.  Shrimp,too, instead of chicken, is scrumptious. Wow!  Add some cooked jasmine rice (ok, brown rice if you must) for a larger, more filling meal.

While this meal contains a whole jalapeno pepper and a bit of crushed red pepper (Nigella’s named a Thai bird chile), it is not terribly hot at all. (I don’t like really hot food just like I don’t like really salty food; I only taste hot or salty then.) It’s just flavorful.   Make just a little with the heat and try some if hot peppers are things you don’t eat.

The sad, but beautiful snow dance of the lilacs in my south garden.  Two of them will not survive.

If you’re watching your P’s and Q’s calorie or healthwise, this salad has your name engraved on it.  It’s one that fits both the South Beach and Weight Watcher profiles with smiles all around.   If you aren’t worried about  intake, you should make it anyway.    By the way, I made this for a group of music friends the other day–right after this last heavy Saint Paul snowstorm– and one of them brought cuties mixed with peach yogurt and chopped walnuts as our dessert.  Nice! Try this:

vietnamese chicken salad  with mango
 4+ generous servings    7 Weight Watchers Plus Points

Ingredients:

  • 1 jalapeno, minced very finely (no veins or seeds)
  • 2 large garlic cloves, peeled, minced
  • 2 tablespoons sugar
  • 3 teaspoons rice vinegar
  • 3 tablespoons lime juice
  • 3 tablespoons Vietnamese or Thai fish sauce (nuoc nam or nam pla)
  • 3 tablespoons vegetable oil
  • 1 medium red onion, finely sliced
  • Freshly grated black pepper 
  • Pinch crushed red pepper
  • 12 ounces (3/4 pound) white cabbage, shredded
  • 2 medium carrots, shredded, julienned, or grated
  • 1 pound cooked chicken breasts, shredded, or cut into fine strips (can sub cooked shrimp)
  • 1/4 cup each chopped basil and cilantro (plus a little cilantro for garnish)
  • 2 mangos, peeled, seeded, and chopped 
  • 1/4 cup sliced almonds, toasted
  • 2 scallions sliced very thinly (white and green parts)
  • Salt, to taste

Directions

In a medium, stirring with spoon, combine the chile, garlic, sugar, vinegar, lime juice, fish sauce, oil, onion,  black and red peppers; set aside for 1/2 hour. to a large bowl, add cabbage, carrot, chicken breast,  basil, cilantro and mangoes, tossing with tongs. Pour cabbage mixture over the dressing, tossing with tongs, slowly and patiently so everything is coated. Add salt and black pepper to taste. Serve on a flat plate topped with almonds, scallions, and cilantro for garnish.

Cook’s Notes:  If you’re not going to eat all of this salad at one meal, store the vegetables-fruit and dressing separately; otherwise it can be soggy.

Weight Watchers Notes:  Skip almonds to subtract a point or cut back on chicken portion; do not cut sugar–it’s necessary for the dressing.
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DINING OUT FOR LIFE : DINE OUT/FIGHT AIDS

LIST OF RESTAURANTS DONATING PORTION OR ALL OF THEIR INCOME TODAY!

http://www.diningoutforlife.com/minneapolis

  … … … …

Food Needed:  Cheyenne River Reservation Episcopal Mission–9 congregations in 2 counties

Elderly, Disabled, Grandparents raising children need food. 

Solo Episcopal pastor on the reservation tries to help, but is out of resources.

Please read and help if you can?

Friend them on fb, too!

Sing a new song!  Come, Spring, Come!

Alyce

Baby Kale and Chicken Salad–10 Minutes to Dinner–296 Calories

It is snowing, sleeting, and blowing in Saint Paul.  Again.  I mostly don’t mind it.  As long as I don’t have to drive.

When I came home from the market today, it was pouring tiny bits of frozen rain–treacherous.  I got the groceries up the slippery steps and emailed my boss I was opting out of a dinner meeting.   She agreed and canceled it.  Phew.  By then the biggest snowflakes I’d ever seen were flying like big crystal kites colliding over and over in a  shivering maelstrom.  My little warm kitchen never looked so good.

My welcoming committee.

Yesterday, however, was a gorgeous day with little time for cooking.  A day to say, “I need to use those last couple of pieces of chicken and, oh, those mushrooms shouldn’t really see the morning light.  And it needs to be done pretty quickly because I have to go to rehearsal.”  (Even if you have to cook the chicken thighs, it’ll only take another five minutes.)

In the frig was a container of baby kale  — a popular blog search on More Time —  and I decided to do something a little out of the ordinary with it.  I ended up with an attractive salad with a little warmth.  Dave added some Triscuits and blue cheese; I ate just the Triscuits to watch my p’s and q’s.  Here’s how:

baby kale and chicken salad — 10 minutes to dinner

3-4 servings    296 calories or 5 Weight Watcher Points per serving

 Ingredients:

  •  4 3-ounce pieces grilled or rotisserie chicken
  •  1 Tablespoon olive oil, Kosher salt/fresh ground pepper
  •  2 cups fresh vegetables (nearly any will do–see below for mine)
  •  1 cup baby kale
  • 6-7 cups fresh greens
  •  1/2 lemon
  • Sherry or red wine vinegar
  • 2 tablespoons sliced or blanched almonds.

To a 10-inch skillet, add 1 tablespoon olive oil and a few grinds of black pepper along with a pinch of crushed red pepper; heat over medium flame for a minute or so.  Stir in 4 ounces sliced button mushrooms, 1/2 cup chopped asparagus, 1 peeled and thinly sliced carrot,  1/4 cup each chopped onion and red bell pepper.  Let cook down 4-5 minutes;  add a chopped clove of garlic.  Sprinkle with a bit of kosher salt.  (Most chopped fresh vegetables you have would work; these are the ones I had on hand.)

Add a cup of baby kale.  (Could sub spinach.)  Stir and let cook a minute or two.  (This cooks down a lot; you could add more if you like.)

Meantime, toast 2 tablespoons sliced, chopped or blanched almonds (or walnuts) over low heat 4-5 minutes.

In a large bowl, toss 6 cups fresh greens or fresh spinach with a tablespoon of fresh lemon juice and a good sprinkling of kosher salt and fresh ground pepper.

Line the perimeter of a large platter with the greens, leaving some room at the center.  Spoon out the cooked vegetables onto the platter in the middle and top with three or four pieces of cooked chicken, in this case thighs I had cooked earlier.  (I warmed them briefly with the almonds just to take the chill off of them, but you could of course eat them cold.)

Top with toasted almonds.  Drizzle salad with a tablespoon or so of sherry or red wine vinegar.
Dave liked a little blue cheese dressing with his.  I liked it without. Blue Cheese dressing is about 80 fat calories per tablespoon.

MAKE A BIGGER MEAL:  Serve with whole wheat crackers and cheese or a piece of whole wheat toast and butter if you’re starved.   Or:  add 2 cups cooked brown rice to the salad for an additional 109 calories per serving. Toss the cooked rice in with the vegetables as they cook or add at end.

Sing a new song; stay warm,
Alyce

SWORDFISH WITH GINGER-ASPARAGUS RICE AND MANGO SALSA ON DINNER PLACE RIGHT NOW:

Bloggers Against Hunger:  The Results

38 Power Foods, Week 3 — Avocado– Chicken-Guacamole Salad

                                                                     Chicken-Guacamole Salad with a Big Squeeze of Fresh Lime… 

If you live in the part of world where it’s summer, this is your dinner.  Because it’s just too hot to cook nearly anything.  Grill up a few chicken breasts at a time and you’ll have plenty for this meal and tomorrow’s, too.  (Chicken tacos?  Chicken salad sandwiches?)  This guacamole couldn’t be better or easier:  chop up a simple pico de gallo and stir it into avocados.  Some cut-up or sliced chicken, greens, some lime?  You’re already eating.   Buy your avocados a couple of days ahead and let them ripen on the counter or in a paper bag if your grocery doesn’t carry ripe avocados.   Try this:


  
chicken-guacamole salad                             3-4 servings

  • 1/2 cup fresh cilantro, chopped roughly, divided
  • 1/2 cup fresh green pepper, chopped in 1/2″ pieces
  • 1/4 cup red sweet pepper, chopped in 1/2 ” pieces
  • 1/2 jalapeño, minus seeds and veins, very finely minced (for more heat, use the whole pepper)
  • 1/4 cup red onion, minced
  • 1 cup roughly chopped tomatoes
  • 2 ripe avocados,  peeled, seeded, and roughly chopped
  • 1 cup cooked rice seasoned with a light sprinkle of salt and pepper
  • Kosher salt, freshly ground pepper
  • 1 Lime, cut in half  (Cut one of the halves into slices)
  • 2 chicken breasts, grilled and chopped
  • 2 cups baby spinach leaves
  • 1/2 cup sharp cheddar grated

Mix cilantro through tomatoes in a large bowl, reserving 2 T cilantro.  Stir in avocados.   Mix the reserved 2 T cilantro into the cooked rice and add the rice to the guacamole salad. Season with salt and pepper. Taste and adjust seasoning. Squeeze half of the lime over the salad. Add chopped chicken breasts and spinach and stir gently. Sprinkle with cheese. Serve mounded, with a piece of lime on each plate to use at table.

Cook’s Notes: Don’t even have the energy to chop, stir, or cook?  Buy a roasted deli chicken and pre-made guac for an even easier meal.  Many shops now sell freshly-made pico de gallo or salsa.  The packages of microwave rice would work well for this dinner and would cut both time and kitchen heat.

Wine?  Not.  It’s time for a margarita or a beer.  (Ok,  Sangria,  Riesling or an Oregon Pinot Blanc if you have to have wine.) 

Dessert?  Lemon sorbet. 

about avocados from the California avocado commission

                                                                                                                                                                                         courtesy ca avocado commission

Calories, yes.  Cholesterol, no.

Avocados provide nearly 20 essential nutrients, including fiber, potassium, Vitamin E, B-vitamins and folic acid. They also act as a “nutrient booster” by enabling the body to absorb more fat-soluble nutrients, such as alpha and beta-carotene and lutein, in foods that are eaten with the fruit.

Avocados and Cardiovascular Disease

Cardiovascular disease is the leading cause of death in the United States, but a healthy diet and exercise plan may help reduce your risk of developing the life-threatening illness.
The American Heart Association (AHA) Dietary Guidelines recommend a diet that has at least five servings of fruits and vegetables, contains up to 30% of calories from fats (primarily unsaturated) and is low in saturated fat, cholesterol, trans fats and sodium while being rich in potassium. Avocados can help you meet the AHA dietary guidelines because they have both monosaturated and polyunsaturated fat and contain potassium.

 

  Want more avocado recipes?

If you liked this, you might like other avocado recipes like  Shrimp Cobb from More Time at the Table

or

Pico de Gallo Halibut on Warm Rice Salad with Bacon Pintos from More Time at the Table

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Every Friday for the foreseeable future, I’ll be blogging one of the 38 healthiest ingredients from POWER FOODS : 150 DELICIOUS RECIPES WITH THE 38 HEALTHIEST INGREDIENTS by the editors of Whole Living Magazine. 

38 Power Foods is a group effort!   Stop by these other blogs and see what they’re cooking each week as we team up to bring you some of the healthiest cooking available:

Jill – SaucyCooks 

Sarah – Everything in the Kitchen Sink
.
As we go along, I’m guessing we’ll get some other writers involved.  If you’re interested in joining the gang writing each week, get in touch with Mireya from My Healthy Eating Habits:  Mireya@MyHealthyEatingHabits.com

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two-dog kitchen and around the ‘hood
  first three taken with my iphone

Sweet Peas next door in front yard
My hydrangeas from the west garden
South garden hostas in bloom

 

All the toys are mine, you see.  Right?

 

Sing a new song,
Alyce