Tag: WW

Vegetable Soup Two Ways

Vegetable Soup Two Ways

There are simply days when it’s time to eat lightly or cut back a little. Even if you’re not on WW (Weight Watchers) or following some other sort of weight-loss program, a few bowls of colorful all-vegetable soup might be just what you need today or even exactly as the doctor ordered. (“Eat more fiber!”) Maybe you overdid it at the restaurant Saturday night or at the neighbor’s brunch on Sunday; you could have skipped your workouts last week. Whatever…I’m guessing this could be your soup this week–great for dinner tonight and lunch tomorrow.

I have made this easy potful for years and it’s even been blogged before. Today it was time to rewrite the recipe and add its second-day version (baked in a bowl with an egg in the middle!) right here in the same post.

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FRIDAY FISH:  Salmon on Caraway Cabbage with Horseradish Sauce

FRIDAY FISH: Salmon on Caraway Cabbage with Horseradish Sauce

Salmon has become sort of the steak of fish over the past ten years in the U.S. I have no data with which to prove that statement, but offer it up only from my own cooking, teaching, and eating experience. And how that happened is only your good guess, but I’d say it didn’t happen by itself.

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20 Main Dish Salads to Continue Your Healthy January Adventure

20 Main Dish Salads to Continue Your Healthy January Adventure

{print recipe for Kalamata Egg Salad with Charred Red Peppers}

If you’re not trying to get healthy this month, you might still want to read this week’s post featuring main dish salads.  Even if all you managed to accomplish was to clear out your entire cellar’s store of Pinot Noir but skipped every red, green, and silver Hershey’s kiss you encountered (and so didn’t gain an ounce in December), you could drum up interest in hefty, heart-warming and filling whole meal salads–if nothing else but to figure out what to do with leftover steak (leftover steak?!), those couple of lonely pork chops, an oh-so-sad single portion of salmon, one languishing chicken breast with wing attached, or perhaps only a drawer full of vegetables and cheese with little else to recommend them but a poached egg or two and maybe a bottle of Sauvignon Blanc.

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25+ Scrumptious Dishes to Jump Start Your Healthy January

25+ Scrumptious Dishes to Jump Start Your Healthy January

Basil Sole on Greens with Parmesan-Tomato Salad                        {print recipe}

Every year on January 2, many people around the world wake up knowing they’re just one cookie away from a bigger pants size.  Gyms memberships rise, WW (Weight Watchers) Workshop chairs fill up, and dog walkers double their pet’s exercise along with their own. I began WW for the 4th (5th?) time just before the start of December, so while I didn’t wait until after the Christmas fudge tin was empty, I did move into this arena right upon finishing the last piece of pumpkin pie with whipped cream.

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Chocolate Bottom Cranberry Muffins

Chocolate Bottom Cranberry Muffins

These muffins–and muffins they be– are not an excuse to eat cake for breakfast. Not too sweet and with a pebbly-crunchy mouthfeel, they still hold a holiday-ishly decadent pizzaz with the very best bittersweet chocolate baked right into the bottom of the muffin. You can also add it at the top if a frosting effect is more to your liking (see Cook’s Notes), but I do very much like the little secret chocolate that’s perfectly hidden until you take your first bite.  If you’ve been roaring on about trying not to eat all those goodies this month (waa, waa, waa), take heart; read on…

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