Tag: Vegan Chili

Zucchini–10 Years of Recipes from More Time at the Table

Zucchini–10 Years of Recipes from More Time at the Table

Today’s shredded zucchini frittata serves 4.

Perhaps you have too much zucchini in your garden … or your friends keep pawning it off on you. If so, this is a place for new ideas to freshen up your late summer table for breakfast, lunch, or dinner.

Yellow zucchini and tomato frittata for one from summer, 2017.

This post combines the current week’s tasty zucchini frittata, zucchini favorites from the past few years, and a zucchini roundup I did in 2014. Just below the frittata recipe are more recent recipes, which are followed by the original post including zucchini goodness 2009-2014. I’ve got them all here together now just to make things easier for you and for me! Enjoy.


Continue reading “Zucchini–10 Years of Recipes from More Time at the Table”
Cocoa-Chickpea Chili — Lusty Vegan Fare

Cocoa-Chickpea Chili — Lusty Vegan Fare


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Disclaimer June, 2014 :  I  have used the term “lusty vegan” in my blogs without knowing a book by that name was going to be published; I naively thought it was my own phrase.  Just so you know.  Not a thief!

I’m on the road, and don’t have much time for a post.  Thought I’d share a lovely, spicy, perky, round and warm chili I made right before I left Colorado for Louisville and St. Paul where we saw our daughter Emily and are now packing up the last of our hundred-year-old Minnesota house, respectively.

This chili is made to fit into Mark Bittman’s Vegan Before Six, which is not new, but is still a solidly healthy eating program.  This sweet, simple life enables me to eat a carnivorous dinner (with wine), but keeps me on all plant foods until I begin to cook the evening meal each day.  I won’t say I’m religious about it –it’s harder when traveling, but not impossible — but I’ve stuck to it more often than not.  You might also think of it as an easy way to eat more vegetables and fruit…and you can change the meals around when you need to.  For instance, if you’re out for breakfast with friends and splurge on an omelet, you have a sumptuous salad for dinner that night.  Flexibility is the key; feeling great is the goal. Continue reading “Cocoa-Chickpea Chili — Lusty Vegan Fare”