Salsa Omelet on Avocado Toast (+ a few other fave egg dishes)

above: omelet shown on two pieces of toast

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~after lightning, hail!

Back home after two glorious weeks away and facing a birthday dinner party as well as the 4th of July weekend, I somehow found myself getting a bit on the tired side of grilling. I mean, that’s summer; right? But occasionally it’s too hot — or too stormy — to get out on that deck. Or, like any other time of the year, I sometimes want a meal that’s done faster than the lightning I watch way out east. And that’s what eggs, now at a bit more reasonable price (thank you Jesus) are good for. But I’m not jonesing for something akin to boiled eggs with Triscuits, though I’d eat that happily and soon enough were I famished on a car trip. Or even if I weren’t famished, to be truthful. I’m leaning into an omelet on a nice plate with vegetables and toast, please and thank you. I don’t want to be hungry in an hour and I want something to snug up to a glass of very cold rosé. Or two. If you want testament to my egg love, just type “eggs” into the search box and see what happens. Or click on “Breakfast and Brunch” in the search cloud. Or you could just scroll down here to: “If you liked this, you might also like…” I do make a slew more than ever end up on the blog. You’ll have to follow me on fb to see at least a few more egg dream meals. But for today, let’s look at a quick and cheery salsa omelet slung over a piece (or two) of avocado toast, crowned with diced sweetly ripe tomatoes, then garnished with a sprig of basil (or cilantro? cheese? minced scallions?) on top for grins or giggles.

Oh, what’s a salsa omelet? Well, honey, I guess it could be a few things but at our house, it’s an omelet where the eggs are whisked together with salsa instead of water or cream. Yep. And it’s awfully good.

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FRIDAY FISH: Tuna-Asparagus Orzo Salad with Double Lemon Vinaigrette

Good dish to take to a friend in need. Skip the garnish or let them add it.

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Now, I really like mayo. There’s just something about it. As a kid, I once ate an entire jar of it and was later very sorry. Now, I’m good just licking the spoon. (I know folks think they like mayo because it’s creamy and fatty; it’s also salty-addictive and no one ever mentions that. Dijon mustard – same way. Just taste them both all on their own or look up the sodium content and see.) My best sous and husband, however, LOVES it. When we were first married, his favorite snack was saltines smeared with mayo. A whole sleeve of them. Even now, 50 years later, he’s never happier than when offered a lunchtime egg salad sandwich, for instance. So we are both totally ok with something like cold Tuna Mac, which is just macaroni salad with an ocean of mayonnaise plus tuna. It’s especially welcome when we’re hungry and there’s little time or other ingredients at hand. You’ll probably see it at our house once or twice a summer and we’ll eat off it a couple of meals without complaint. But these days, we’d mostly rather have something we now call pasta salad dressed with some sort of vinaigrette rather than mayonnaise — despite pasta salad’s bad rap. (Were you raised with the word pasta? I didn’t grow up with that word. There was macaroni and there was spaghetti. That was it. Mostaccoli and shells later on, I think. So glad things changed.) And while we’re at it, why not some teensy-weensy, cute pasta like orzo or ditalini?

As the end of More Time at the Table FRIDAY FISH season approached, I had one remaining idea that had yet to hatch. For weeks, I’d kept a list of ingredients, on the fridge even, that might make a delicious canned tuna pasta salad without using too many ingredients. I know; you don’t believe that for the first minute but it’s true. And while I pared down the list to a few had-to-have, truly compatable elements, I also knew the whole thing would go to h_ _ _ in a hand basket without a doubly perky vinaigrette. (Nothing is worse than bland or overcooked pasta salad.) I went to work on that first. I’ve made many a lemon vinaigrette and it’s one of my favorites as it’s so simple –basically equal amounts lemon and oil. Here I figured in the zest of one of the lemons to really move the salad into my corner. It worked beautifully! Tuna, asparagus, tiny pasta, briny olives, red onions, fennel, sweet peppers, parsley, and extra lemony vinaigrette; was that all it needed? It was, along with a garnish or two, though you can scroll down to CHANGE IT UP and bathe in a plethora of other additions or substitutions you might employ and enjoy. I’ll be cheering you on.

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Chicken Cheeseburger Salad (and other delicious things to do with ground chicken)

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One of my favorite blog dinner recipes of the past several years has to be my Chicken-Mushroom Bolognese. With the full flavor of a big meaty bolognese but without the red meat beef factor or long cooking time, it hits all the right notes for a fab weeknight meal but also makes happy cooked-ahead dinner party fare. For a reason I can’t now remember (and perhaps I should rework this but haven’t yet), the recipe calls for an odd amount of meat — 1 1/4 pounds. Occasionally I’m able to buy just that amount but I often end up buying two pounds of ground chicken and using the extra for sausage or burgers or tacos. Last week, I split the difference and used 1 1/2 pounds in the sauce, leaving 1/2 pound for ____? Best sous and husband Dave voted burgers but not in buns — he wondered if we couldn’t toss up a salad? I like nothing better than a kitchen challenge and while I seasoned the meat and grilled the patties right away (ground chicken doesn’t keep well but cooked ground chicken lasts 3-4 days in the fridge), I didn’t make the salad until the next night. Chicken Cheeseburger Salad is now definitely on the Pete and repeat list. Roll your eyes now; that’s definitely an old dad joke!

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Salmon on Lemon Polenta with Vegetables

For vegetarian guests, nix the fish, add extra veggies +/or grilled tofu, and top with big shards of Parmigiano Reggiano

Dedicated to the memory of my dear friend, Kathy Beck (1944-2024)

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As an official salmon fanatic, I cook one of the world’s healthiest and most popular fish year round. But once summer begins, I find it’s on my menu just a little more often because 1. it grills so easily, 2. is done quickly, 3. pairs with nearly anything, and 4. the leftovers are awesome–think frittata, salad, sandwich, pasta, appetizer spread, or fill-in the blank_____.

I’m rarely stuck about what to serve with salmon as I keep a fridge and countertop full of vegetables and even a plate of sliced tomatoes is fine if it’s hot and sticky. Sometimes I find myself cooking a boatload of this awesome fish because I need the leftovers for a specific purpose. This time, I wanted to take my Greek Salmon Pasta Salad to a friend, so cooked a whole side of salmon one night –making this Salmon on Lemon Polenta with Vegetables for us– then stirring together my friend’s pasta the following afternoon. I still had a little left and tossed that in the freezer so I can make Salmon-Cheese Spread some other day. Salmon: It’s the fish that keeps on giving. If you are one or two, don’t hesitate to cook a whole side of salmon. It’s the old cook once, eat three times mantra.

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Chickpea-Artichoke Heart Salad for Memorial or Any Day

Today's recipe is in honor of the newly married Annie Harm and Louis Sigtermans. Eat well! Live well! Love well!!

It isn’t even summer yet. But we should be in planning mode for Memorial Day weekend, shouldn’t we? It’s less than a week away; is that possible? Where did May go? Our deck only got swept today and I’ve planted zero, zip, nada, zilch. (Too big of a chance of a freeze, still.) There are some new plants in their pots patiently waiting their turn out front and I can run them inside should a really cold snap appear, as it nearly always does. But last night, after a warm day, just felt like it was time to begin tossing easy no-cook dishes together — ones that get stuck back in the fridge for lunches or sides for the next night’s chop or fish so you don’t have to start dinner from scratch. (Something that might be good for, say, Memorial Day?!) I am, perhaps like you, a circuitous cook. There’s always something coming round tomorrow from what happened today or yesterday or last week or month. It’s conservative–in a good way, smart, healthy, and gives me more time for other things. I adore cooking but it’s not the only thing in my life.

Checking the pantry, there were lots of chickpeas; we love hummus. Artichoke hearts in a big glass jar from COSTCO jumped out at me, as did a forgotten can of hearts of palm, a Trader Joe grab, I think. My fridge and counter are always chock-full of fresh vegetables and I don’t go a day without olives or pickles somewhere along the way. I began chopping and tossed the ingredients in the bowl so that you could see them easily. I do the “recipe in a photo” for social media occasionally and someday I’ll do a little graphics study to improve my work. In the meantime, isn’t it fun to look at something like this and know you could make it? If you save the photo below, you can print it and put it on your fridge. The internet is full of chickpea or other bean salads, but this one is mine and, soon, yours. I do include a for real recipe; scroll down.

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FRIDAY FISH: Tuna Patty Breakfast Stack

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I think most folks keep a few cans of tuna in the pantry for quick lunches or emergency dinners. It’s lovely food, inexpensive as protein goes, shelf stable, and versatile. I buy a stack of tuna cans at Costco, alternating every few months with canned salmon just so we have a change. We’re tuna salad for lunch people, maybe once or twice a month but during FRIDAY FISH weeks, looking for new uses for canned fish is something that keeps me hopping. Two weeks ago, including fish in a brunch dish in the spring lineup began to flit through my brain. Eggy meals complete with red meats line the menus of breakfast shops with only a veggie omelet, a smoked salmon benedict, or the occasional bowl of tan, sticky oatmeal to tempt someone looking for a healthier alternative. Why couldn’t there be a benny-ish sandwich utilizing a filling tuna patty topped with a gorgeous fried egg? The easy answer was that there could. I took the fish burger or salmon patty approach, but opened cans of tuna instead of salmon or chopping up raw cod. I added a few typical ingredients (panko, onion, garlic, egg) and then threw in dill, Old Bay, and a bit of ground cayenne for fun. What was so amazing was how fast these little tuna patties, as they came to be called, came together. And when I toasted and buttered an English muffin, topped one with that hot egg and a few garnishes, I was happy as a clam with my breakfast. (Why are clams happy?)

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FRIDAY FISH: Sweet Chili Salmon with Black Bean Pasta Salad + Ideas About How to Make it Into a Dinner Party

No Sweet Chili Thai sauce here; you create these flavors with chili powder and brown sugar.

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Coming up on the 15th anniversary of my blog (May, 2024- YAY!), I know and maybe you know, too, there are mostly original recipes here. I also know there’s nothing new under heaven, so it’s your guess how many of my dishes first existed elsewhere. I often, though not always, don’t want to know if someone else has come up with it before me. I’m happy in la la land, thinking I made it up, imagining I have a little creative bone of some sort in my body–and I do. But this doesn’t stop me from happily cooking or especially baking dishes others have perfected before me. (Why reinvent every wheel?) Both of the recipes featured in today’s FRIDAY FISH are happily-credited adaptations from other fine cook-writers (see recipe headnotes–which is where you should see credit to other cooks and writers or books) and luscious they are together. I wanted a different flavoring for salmon and thought, “Chili.” Author Andie Mitchell had already figured it out and thank you to her! I also knew my May, 2023 Black Bean Pasta Salad would be the perfect companion for a southwestern-flavored fish. When I needed a black bean salad for 50 last spring for my friend Sylvie’s high school graduation, blogger Cookie and Kate had a solid, flavor-full basic idea I only needed to embroider and enlarge. Together, the two recipes are all you want for dinner…and the salad leftovers could be lunch for a couple of days. Double win. Should you, however, want more, I include ideas for appetizers, wine, and dessert for a dinner party or special occasion. (See just below the recipes.)

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egg salad blt sandwiches for the start of summer and beyond

Summer in a Sandwich
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There’s nothing like a BLT in the summer and I thought I’d just about exhausted the possibilities for variations on that particular theme until one day I had some leftover bacon and was nursing a sudden yen for egg salad at the same time. Next thing I knew, there were egg salad BLTs on the table and much happy wonder to be had right alongside them. I mean, it is bacon and eggs, after all! I think they’re now on the permanent lunch or lazy dinner rotation and not only for summer.

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FRIDAY FISH: Fish and Chickpea Chowder

Looking for St. Patrick’s Day Ideas? Just click on “St. Patrick’s Day” in the categories section at right to find my favorites including Salmon on Caraway CabbageIrish Soda Bread with Potato SoupSalmon on ColcannonColcannon SoupTraditional Kerry Apple Cake, and more.

Living in land-locked Colorado, we might not expect Front Range cooks to spend a whole lot of kitchen time on fish. Sure we can bring home a few trout now and again — under 16 inches and no more than four at a time — and there are, of course, some other fish in our state. Sometimes we even order online or great fishing friends gift us a few fillets after a lucky trip. Overall, though, we’re mostly limited to buying our dinner fish at the nearest grocery, warehouse, or specialty-food store. It turns out, the warehouse buy is not such a bad deal. The prices aren’t too awfully difficult and you might as well buy frozen fish from the frozen department. It’s less expensive, often flash-frozen at sea, and most likely the fish behind the counter in the grocery seafood department was once frozen, too. For real savings and ease, I buy a bag of frozen, individually cryovaced fillets now and again, most recently mahi mahi –in Hawaiian, it means strong-strong — that came in under $30 for three pounds.

If you’re a regular reader, you might have read about the fish fajitas I made last week and yes, you guessed it, they’re mahi-mahi. Ready for FRIDAY FISH soup this week, I popped out two more 8-ounce fillets to make an herby and creamy chowder with a nice hint of tomato and an itty-bitty kick. Filling and healthy with chickpeas instead of the typical chowder potatoes, this vegetable-laden, high fiber, high protein stew comes together quickly and might take the place of clam chowder in your foreseeable future. Crusty bread? Butter? Cold oaky Chardonnay? Yes, please do!

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Chicken-Mushroom Bolognese

Looking for Thanksgiving? Try my THANKSGIVING, AN INTIMATE VIEW (Redux) or type Thanksgiving into the search box for more info than you needed.

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Over the years, I’ve made Bolognese sauce almost exactly like the world famous Marcella Hazan’s recipe or just as Tyler Florence or Aida Mollenkamp thought it should be done and it’s always lovely any of those ways. Aida’s version (scroll down for info) is the one I’ve used for my lasagna for many moons and there’s nothing, nothing, nothing like it. (That recipe, more’s the pity, is no longer on the internet to my knowledge. Sad. Print your favorites, friends!) Even my sister, who doesn’t particularly like to cook, has made it. This time, I simply went ahead and fixed it just as I wanted to.  Which meant a little more tomato than Tyler and a lot more tomato than Marcella and, the biggie–I made it, ye gods and little fishes, with chicken, mushrooms, and bacon instead of with Aida’s (and many other cook’s) veal. Bolognese, the real deal, has just a little tomato and no herbs at all save parsley; it’s meat sauce with milk (I know–but you won’t taste it) and is served with a little sauce and a ton of pasta.  Like 1 cup of sauce to 1 1/4 – 1 1/2 pounds of pasta.  Nothing like Americans are used to.  Perhaps because we eat pasta as a main dish. Italians use pasta as a first course -primo–served between the antipasto and the secondo, which is a meat or fish dish or our main dish/entrée.  I like it sort of in between, but I do want a little more sauce and meat to the meal because I like it that way. Period. And this time? I wanted lot and lots of chicken. Chicken? Why chicken?

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