Before moving to Colorado, I don’t remember eating pepitas, but I certainly got to them as fast as I could upon arrival. The tiny, full of health “pumpkin seeds” we eat for snacks, add to salads, tacos, omelets, or granola, and what I put on my muffins (above), aren’t like the pumpkin seeds you remove with all of the gloppy mess inside the typical Halloween jack-o-lantern. I mean, you could open up those big fat seeds (which have their own happy uses–see below at MORE THAN YOU WANTED TO READ) and try to get at the little inner seed, but that’s not where pepitas come from. Read on:
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