No-Cook Meals

Chickpea-Artichoke Heart Salad for Memorial or Any Day

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Today's recipe is in honor of the newly married Annie Harm and Louis Sigtermans. Eat well! Live well! Love well!!

It isn’t even summer yet. But we should be in planning mode for Memorial Day weekend, shouldn’t we? It’s less than a week away; is that possible? Where did May go? Our deck only got swept today and I’ve planted zero, zip, nada, zilch. (Too big of a chance of a freeze, still.) There are some new plants in their pots patiently waiting their turn out front and I can run them inside should a really cold snap appear, as it nearly always does. But last night, after a warm day, just felt like it was time to begin tossing easy no-cook dishes together — ones that get stuck back in the fridge for lunches or sides for the next night’s chop or fish so you don’t have to start dinner from scratch. (Something that might be good for, say, Memorial Day?!) I am, perhaps like you, a circuitous cook. There’s always something coming round tomorrow from what happened today or yesterday or last week or month. It’s conservative–in a good way, smart, healthy, and gives me more time for other things. I adore cooking but it’s not the only thing in my life.

Checking the pantry, there were lots of chickpeas; we love hummus. Artichoke hearts in a big glass jar from COSTCO jumped out at me, as did a forgotten can of hearts of palm, a Trader Joe grab, I think. My fridge and counter are always chock-full of fresh vegetables and I don’t go a day without olives or pickles somewhere along the way. I began chopping and tossed the ingredients in the bowl so that you could see them easily. I do the “recipe in a photo” for social media occasionally and someday I’ll do a little graphics study to improve my work. In the meantime, isn’t it fun to look at something like this and know you could make it? If you save the photo below, you can print it and put it on your fridge. The internet is full of chickpea or other bean salads, but this one is mine and, soon, yours. I do include a for real recipe; scroll down.

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Pesto Bean Salad or If it’s too hot to cook, don’t.

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Lovely as a side dish or plenty for a whole meal deal.
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When the temperature soars to 90 F and above, I’m looking with a vengeance for any way to avoid turning the stove on. Sometimes even grilling or eating outdoors sounds too warm. Shades are pulled; lights are dimmed or off and yes, the AC is on, on, on during the day. I know; it’s not perfect. BUT! It is the perfect time to be able to reach into the refrigerator and just pull out dinner right along with a can of lemony sparkling water to top off a little cold Chardonnay. If it’s all in one bowl and ready to slip onto our plates, I’m even happier. Sometimes that’s a salmon pasta salad or, if we’re really lucky, it’s a quiche defrosting from the freezer or our chilled no-cook Spicy Cucumber-Feta Soup. This week it’s a silky-crunchy and perky bean and chickpea salad I’ve named PESTO BEAN SALAD. This is nothing in the world like your great aunt’s potluck 3-Bean Salad, no matter how much you loved or hated it. (I’ve never made 3-Bean Salad myself but who knows what lies ahead?) Homemade or jarred pesto is the simple summer sauce and there are enough vegetables to satisfy every mother on the planet. Fresh mozzarella lends a chewy, decadent, fatty note and since I added cherry tomatoes, there’s more than a nod toward my adored caprese. Today, a friend asked about leftovers; would this hold a few days in the fridge? “It’s lovely,” I told her. I haven’t even needed to add more dressing or seasonings. A big stir has been all it’s wanted. Can’t ask for much more in July.

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Upping Your Tuna Salad Game + Easy Recipes using Canned Tuna!

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Change up your salad with new additions. Maybe not all of them at once!

Like many of you, I have probably for most of my life made tuna salad pretty much like my mother did. A can of tuna, a few spoons of mayo, one chopped hard cooked egg, a little onion, pickle and celery and — Fanny’s your aunt — hot weather lunch was served with little or no stove time. Over the years, though, as my cooking developed, so did my tuna salad. One year I was shocked to see that a happy little bit of lemon zest had slipped into the mixing bowl by “mistake.” Whoa! Another time a dab of perky horseradish became a sudden, but happy addition. Soon, though not always, cucumbers/fennel/carrots/bell peppers joined the party along with a good healthy spoonful of Dijon-style mustard, cornichons leftover from a wine and cheese event I catered, and —wait for it — a big splash of red wine vinegar. The biggest change was the consistent use of salt, pepper, and crushed red pepper, along with the occasional herbs, no matter what else I dumped in. Why didn’t I ever season my tuna salad before? (Mom, you didn’t tell me.) Of course I often ate it on toast, but sometimes I went with the old school ladies’ lunch counter lower-carb style: spooned into the middle of a quartered tomato, hopefully ripe. Other weeks, I thinned it out and ate it scooped up with potato chips or Triscuits (HELLO, TUNA DIP!!) — Triscuits being one of my most unknown addictions. (The rye were the best, but they discontinued them–sob, sob. Now I’m even more stuck on the organic thin variety. Try them and see. Nope, I’m not on Nabisco’s payroll.) After a while, my tuna salad was never the same twice in a row. Who knew what would happen next to my trusty, inexpensive summer fun food? And, by the way, how did we come to eat so much tuna fish?? 

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It’s Too Hot to Cook. So Don’t. (plus what I’m missing/not missing)

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just add #rosé or a cold beer

CLOCKWISE FROM BOTTOM LEFT CORNER: Kalamata olives, hummus, potato chips, tortilla chips, sliced cucumbers, Triscuit Thin Crisps, sweet cherries, Green Chile-Pimento cheese, baby carrots, cherry tomatoes, guacamole, and onion dip.

Americans, in the heavy heat of summer, are known for flocking to cold-cold air-conditioned restaurants for dinner–and staying a while. Maybe a long while. (Like until it cools off at home.) I mean, who’s going to turn that stove on when it’s that warm? Even if you have AC (and a lot of Americans do), it makes no sense to make that blessed machine work any harder now, does it? In Covid-Time, though, quite a few of us are still not going to restaurants–at least not to sit inside. We may do drive-throughs or pick-ups, but restaurant dining rooms are still kinda high up on the scale of risk factors. In some places, they’re closed again. Let’s face it, I’m thinking it almost sounds as if it’s not quite worth it, despite my desperately wanting to support my fave local eateries. And even if we do go, we can’t stay there; that’s only fair. There are fewer tables and, in restaurant parlance, “They need to turn.” In other words, you need to eat and git. Drink and run. Maybe, until a few more things move around, it’s still better to spend most dinnertimes at home. Yeah. As in the past four months.

Save Restaurants — read up here.

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No-Cook Dinners

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Food-Antipasti platter

  Antipasti platter or, in Italian, un piatta di antipasti.  A bit dear, but consummately satisfying for a special occasion. 

Every year about this time, there’s a night when we have only wine, cheese, and fruit for dinner. We eat it in the cool basement on three trays–one for each and then the cheese platter between us on the third.  An old movie plays on the tv. There’s not a salad or even a cooked vegetable and definitely not any sort of cooked meat. The wine is icy white or rosé.  Sometimes even the grill feels too much to do or too hot to light.

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