Tag: Fish Fridays

FRIDAY FISH: Salmon and Fresh Tomato Salsa on Garlicky Cauliflower Mash…and a Little Plating Fun

FRIDAY FISH: Salmon and Fresh Tomato Salsa on Garlicky Cauliflower Mash…and a Little Plating Fun

With as much fish as we’re supposed to eat for health and six weeks of Friday Fish for Lent every year on this blog (this is now our second Covid Lent), salmon comes up pretty often on our menu. Our friend Chris likes to say, “Puh-leeze give me something else to do with salmon!” Over the years, I’ve come to enjoy serving salmon with at least two vegetables — so you’ve seen a few variations on this theme — hoping to eat less carbs or save them for some bread. I also simply want to increase our vegetable intake. Serving a smaller portion of fatty fish or red meat on a bed of vegetables or just to the side is not only a healthier way to eat (more vegetables), it makes the protein appear larger, more attractive, and puts it front and center for its closeup — an old tried and true restaurant ploy. So if it’s not really something new to do with salmon, it might just look and taste better!

Continue reading “FRIDAY FISH: Salmon and Fresh Tomato Salsa on Garlicky Cauliflower Mash…and a Little Plating Fun”
FRIDAY FISH: Oyster Po’ Boy with Horseradish Blue Cheese Sauce + Sweet Pepper Slaw

FRIDAY FISH: Oyster Po’ Boy with Horseradish Blue Cheese Sauce + Sweet Pepper Slaw

When you travel all over the gorgeous United States of America, it’s simply part of the journey to sample the local fish or seafood sandwiches. Think about going to Maine without eating a Lobster Roll or to Maryland and missing a Crab cake Sandwich? How about Minnesota or Wisconsin and skipping that Walleye Sandwich? You can’t do it. I mean, it’s just nearly a great big part of the trip. Let your mouth water over Fried Catfish Sandwiches, a big Shrimp Bahn Mi, Gravlax with Dill and Capers or even Apple and Kale, Smoked Fish Sandwiches, Lox and Bagels, Tuna Wraps, or my favorite thick crispy Fish Wiches — an outgrowth of the Midwestern Lenten Friday Fish Fry and served up at many a local bar and grill. I mean, if you live and/or work in the midwest, you send someone out for a bag of them for the office or house, right? Everyone waits all year for that to happen. These sandwiches have a cult following–maybe because they’re not available all of the time. (FISH/SEAFOOD SANDWICH HONOR ROLL HERE.) Even here in Colorado, I’m pushing for my Southwestern Grilled Fish Sandwich with Green Chile Goat Cheese and Jicama Slaw to soon become can’t-live-without-them standard fare. (Insert tongue in cheek.) And you know we have stellar trout we smoke and eat as is or in a spread or fry up for breakfast? Even though Colorado isn’t the first to come to mind when you think of fish, you might be surprised at our bounty and book a fly fishing trip for the summer. Could you make a sandwich with a Colorado trout fillet? Of course; let’s just dream about what it might be… … …

Continue reading “FRIDAY FISH: Oyster Po’ Boy with Horseradish Blue Cheese Sauce + Sweet Pepper Slaw”
FRIDAY FISH: Tuna Flatbread

FRIDAY FISH: Tuna Flatbread

Some days, nothing but tuna will do. Healthy, tasty, already-in-your-pantry canned tuna has solved many a meal dilemma at my house and probably at yours, too. Blast from the past ladies’ luncheon tricks like tuna salad stuffed tomatoes (or Hot Tuna-Stuffed Peppers)

Continue reading “FRIDAY FISH: Tuna Flatbread”
FRIDAY FISH: Cheesy Crab and Corn Chowder

FRIDAY FISH: Cheesy Crab and Corn Chowder

I’m not big on giving something up for Lent, though I’m observant as a progressive protestant Christian can be. I’ve been writing FRIDAY FISH every week on the blog for five years now just as a way to think about fasting from meat and to increase our health. What’s happened is that I’ve become more of a fish and seafood cook and have gone out on a pole limb recipe-wise. Gotten out of my recipe card so to speak. Each year I’m catching something new (oh, gee), tweaking an old dish, or just looking for less-expensive or more available options –particularly for those of us who live in landlocked states like Colorado where fish is available, but not on the scale or quality it is on the coasts.

…scroll down for more info on lent or eating fish on Fridays…

Continue reading “FRIDAY FISH: Cheesy Crab and Corn Chowder”
Friday Fish: Basil Sole on Greens with Parmesan Tomato Salad

Friday Fish: Basil Sole on Greens with Parmesan Tomato Salad

As easy as it looks. Slice the tomatoes and peel the Parmesan. Then, in one pan: sauté shallots, greens, garlic, and carrot. Add wine and fish. Season. Cover and cook 3-4 minutes. 279 calorie dinner coming right up!

Truth in blogging. I somehow made this last spring, photographed it, and never blogged it–perhaps saving it for this year’s Friday Fish?  Never-the-less, I had no recipe in the files and nothing doing but I would have to make it again guessing how I’d done it and hoping it all came out right. It did look fairly simple, hmmm ….So while I do that, let’s talk a little about fish. And you.

Continue reading “Friday Fish: Basil Sole on Greens with Parmesan Tomato Salad”

Salmon with Scallion Pesto on Broccoli-Parm Mash–Valentine’s Day at Home

Salmon with Scallion Pesto on Broccoli-Parm Mash–Valentine’s Day at Home

Mardi Gras Red Beans and Rice

Fat Tuesday/Shrove Tuesday Bacon-Granola Pancakes with Fried Egg

Nothing says lovin’ like something from the…top of the stove. I hope you’re skipping the long wait and perhaps not-so-great-service at the restaurants on Valentine’s Day.  Go to your favorite spot some other time and give your best servers a break…  Instead, stay home and fix this luscious meal for you and your happiest partner, you and a friend, or just for yourself.

Continue reading “Salmon with Scallion Pesto on Broccoli-Parm Mash–Valentine’s Day at Home”

Parmesan-Basil Scallops with Pasta and Asparagus

Parmesan-Basil Scallops with Pasta and Asparagus

It’s a cool thing to be married to a guy who says, “You don’t feel well. Tell me how to cook this new dish you’re thinking about and I’ll make dinner for us.”  So there I sat and told him what to do. Thanks, God.

Continue reading “Parmesan-Basil Scallops with Pasta and Asparagus”

Friday Fish:  Clam-Vegetable Chowder with Cheddar

Friday Fish: Clam-Vegetable Chowder with Cheddar

fullsizeoutput_316a

If you’re from New England, I’m sure I just screwed the pooch with this chowder. But I’m from Chicago and chowder is a great meal I’ve mostly had in restaurants and on New England and Canadian cruises.

Continue reading “Friday Fish: Clam-Vegetable Chowder with Cheddar”

Friday Fish: Fish and Shrimp Stew with White Beans

Friday Fish: Fish and Shrimp Stew with White Beans

fullsizeoutput_30a5
A little fresh red bell pepper provides a different garnish here.

Each year as a cook and food blogger, I take advantage of the fact that I’m a faithful person observing Lent who needs to get a little more fish in her life.  (I am a progressive Christian– a lifelong Presbyterian worshiping with the United Church of Christ.) Continue reading “Friday Fish: Fish and Shrimp Stew with White Beans”

Quick Salmon-Irish Cheddar Chowder for St. Patrick’s Day

Quick Salmon-Irish Cheddar Chowder for St. Patrick’s Day

IMG_2256

A little Irish music to set you up for a bit of cooking: click here.  And, in the Irish, as they say, “La fheile padraig!”  

I’ve been making Salmon Chowder for a good long while; there’s a really easy and light version in my soup cookbook, SOUPS & SIDES FOR EVERY SEASON.  If by chance you’ve made it, you’ll know it’s perfect spring or summertime fare for the day after you’ve grilled a big piece of salmon and don’t know what to do with the leftovers.  Likewise it’s for fall or winter if you’ve roasted a side of salmon for company and only used the big fat inner slices for the dinner table, leaving the skinny ends smelling up the fridge.  This year, though, I was into something a little different…

IMG_1152

            Late summer, 2014 in Dunsmore East, Ireland (the port for Waterford)

The Irish, along with my fair Scots, have some of the best salmon in the world, but more often make a mixed fish and seafood chowder such as Donal Skehan’s Howth Head Seafood Chowder.

Continue reading “Quick Salmon-Irish Cheddar Chowder for St. Patrick’s Day”