Tag: Fasting

FRIDAY FISH:  Guacamole Fried Fish Sandwich (Air Fryer or Oven)

FRIDAY FISH: Guacamole Fried Fish Sandwich (Air Fryer or Oven)

Looking for St. Patrick’s Day Ideas? Just click on “St. Patrick’s Day” in the categories section at right to find my favorites including Salmon on Caraway CabbageIrish Soda Bread with Potato SoupSalmon on ColcannonColcannon SoupTraditional Kerry Apple Cake, and more.

Growing up in the midwest, I knew from local community fried fish and chicken dinners — which were some of the most fun occasions of the year when kids mostly stayed home if they weren’t in school. No video games, but lots of tag and Monkey in the Middle until the sun went down. Local churches and fire stations seemed to have been built from the ground up complete with huge vats perfect for filling with hot oil and satisfying the neighborhood’s penchant for golden-crispy protein. (My own childhood church, First Presbyterian of Homewood, was more likely to ask the men’s group to serve up spaghetti dinners, so we had to go elsewhere for our fried fixes. When it’s not Covid-Tide, they’re lately feeding folks every Monday night so maybe they even sneak in some fish these days; who knows? Stop by and see.) During Lent, the corner bars and local restaurants jumped on the fishy bandwagon and often offered “all you can eat” fish and fries — sometimes until the food ran out. The custom goes on today in the midwest and elsewhere, including Colorado. In fact, even non-believers look forward to spring when there is a fish sandwich if not an “all you can eat” nearly any place you stop for a beer.

In Colorado Springs, get your fried fish at Tony’s Downtown Bar on Tejon or check with Culver’s on North Academy, where we recently scored big hot fried walleye sandwiches. (No beer, though and more’s the pity.)

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FRIDAY FISH: Salmon and Fresh Tomato Salsa on Garlicky Cauliflower Mash…and a Little Plating Fun

FRIDAY FISH: Salmon and Fresh Tomato Salsa on Garlicky Cauliflower Mash…and a Little Plating Fun

With as much fish as we’re supposed to eat for health and six weeks of Friday Fish for Lent every year on this blog (this is now our second Covid Lent), salmon comes up pretty often on our menu. Our friend Chris likes to say, “Puh-leeze give me something else to do with salmon!” Over the years, I’ve come to enjoy serving salmon with at least two vegetables — so you’ve seen a few variations on this theme — hoping to eat less carbs or save them for some bread. I also simply want to increase our vegetable intake. Serving a smaller portion of fatty fish or red meat on a bed of vegetables or just to the side is not only a healthier way to eat (more vegetables), it makes the protein appear larger, more attractive, and puts it front and center for its closeup — an old tried and true restaurant ploy. So if it’s not really something new to do with salmon, it might just look and taste better!

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