FRIDAY FISH: Tuna-Asparagus Orzo Salad with Double Lemon Vinaigrette

Good dish to take to a friend in need. Skip the garnish or let them add it.

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Now, I really like mayo. There’s just something about it. As a kid, I once ate an entire jar of it and was later very sorry. Now, I’m good just licking the spoon. (I know folks think they like mayo because it’s creamy and fatty; it’s also salty-addictive and no one ever mentions that. Dijon mustard – same way. Just taste them both all on their own or look up the sodium content and see.) My best sous and husband, however, LOVES it. When we were first married, his favorite snack was saltines smeared with mayo. A whole sleeve of them. Even now, 50 years later, he’s never happier than when offered a lunchtime egg salad sandwich, for instance. So we are both totally ok with something like cold Tuna Mac, which is just macaroni salad with an ocean of mayonnaise plus tuna. It’s especially welcome when we’re hungry and there’s little time or other ingredients at hand. You’ll probably see it at our house once or twice a summer and we’ll eat off it a couple of meals without complaint. But these days, we’d mostly rather have something we now call pasta salad dressed with some sort of vinaigrette rather than mayonnaise — despite pasta salad’s bad rap. (Were you raised with the word pasta? I didn’t grow up with that word. There was macaroni and there was spaghetti. That was it. Mostaccoli and shells later on, I think. So glad things changed.) And while we’re at it, why not some teensy-weensy, cute pasta like orzo or ditalini?

As the end of More Time at the Table FRIDAY FISH season approached, I had one remaining idea that had yet to hatch. For weeks, I’d kept a list of ingredients, on the fridge even, that might make a delicious canned tuna pasta salad without using too many ingredients. I know; you don’t believe that for the first minute but it’s true. And while I pared down the list to a few had-to-have, truly compatable elements, I also knew the whole thing would go to h_ _ _ in a hand basket without a doubly perky vinaigrette. (Nothing is worse than bland or overcooked pasta salad.) I went to work on that first. I’ve made many a lemon vinaigrette and it’s one of my favorites as it’s so simple –basically equal amounts lemon and oil. Here I figured in the zest of one of the lemons to really move the salad into my corner. It worked beautifully! Tuna, asparagus, tiny pasta, briny olives, red onions, fennel, sweet peppers, parsley, and extra lemony vinaigrette; was that all it needed? It was, along with a garnish or two, though you can scroll down to CHANGE IT UP and bathe in a plethora of other additions or substitutions you might employ and enjoy. I’ll be cheering you on.

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FRIDAY FISH: Tuna Patty Breakfast Stack

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I think most folks keep a few cans of tuna in the pantry for quick lunches or emergency dinners. It’s lovely food, inexpensive as protein goes, shelf stable, and versatile. I buy a stack of tuna cans at Costco, alternating every few months with canned salmon just so we have a change. We’re tuna salad for lunch people, maybe once or twice a month but during FRIDAY FISH weeks, looking for new uses for canned fish is something that keeps me hopping. Two weeks ago, including fish in a brunch dish in the spring lineup began to flit through my brain. Eggy meals complete with red meats line the menus of breakfast shops with only a veggie omelet, a smoked salmon benedict, or the occasional bowl of tan, sticky oatmeal to tempt someone looking for a healthier alternative. Why couldn’t there be a benny-ish sandwich utilizing a filling tuna patty topped with a gorgeous fried egg? The easy answer was that there could. I took the fish burger or salmon patty approach, but opened cans of tuna instead of salmon or chopping up raw cod. I added a few typical ingredients (panko, onion, garlic, egg) and then threw in dill, Old Bay, and a bit of ground cayenne for fun. What was so amazing was how fast these little tuna patties, as they came to be called, came together. And when I toasted and buttered an English muffin, topped one with that hot egg and a few garnishes, I was happy as a clam with my breakfast. (Why are clams happy?)

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