FRIDAY FISH: Cheesy Crab Spread

Both my mother-in-law, Lorna Morgan, and my good friends Sue Hall and Audie Dunham are known to occasionally have popcorn and wine for dinner. After all, why not? Popcorn is healthy and full of fiber; wine is made from fruit, isn’t it? (Wink, wink.) There’s no reason we can’t swap in snacks or appetizers for meals once in a while, but if you’re really hesitant, I’ll write you a note. The last Friday Fish of the season, Cheesy Crab Spread, is one of those dishes typically served before a meal (and it is an easy starter), but that also totally works instead of a meal —particularly if you serve it with some raw veggies along with some whole grain chips or crackers. Great on a day when there’s no time to cook or on a hot day when even the stove refuses to work. It mostly whirrs together in the food processor in just a minute or two (use an electric mixer or a wooden spoon if you like) and before you’ve poured your wine, dinner is ready to go. It’s also perfect to take to an Easter potluck or the first picnic of the year because it’s made ahead and travels well. Is it just me or is it always hard to think of an appetizer? Keep this one in your back pocket and you’ll know just where to look when you need one.

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Tarragon Vinaigrette (French Tarragon Class, Part 3)

To make the Zucchini-Tomato Salad, layer thinly sliced zucchini+tomatoes in a circle, add flaky salt, fresh ground black pepper and drizzle with my Tarragon Vinaigrette. For best taste, cover and refrigerate for an hour or two before serving.

This is the third recipe from my French Tarragon Cooking Class. If you’re interested in the other two recipes, here they are:


Not far from our house in Colorado Springs are three yummy “French” restaurants whose names each contain the words, “La Baguette.” It may be that when we first moved to the city they were owned by the same person, though I think they no longer are. We have plain old La Baguette, in Old Colorado City, which is not only the cafe but also a top-notch bakery — still for all 3 locations, I think — and is closest to me. Then there’s La Baguette and Espresso Bar downtown on Pike’s Peak, but only a stone’s throw away. Last, but certainly not least, is La Baguette French Bistro a few miles to the north and east on Chestnut, which is all decked out with Parisian memorabilia and is a favorite “girls” lunch spot, though husband Dave and I have been known to hit them up for dinner occasionally. While the très tasty menus are these days varied from place to place, in my memory at least, they all still serve up a fresh-fresh side salad — just greens — that comes with a lovely tarragon vinaigrette. Tarragon vinaigrette is nothing more than a basic vinaigrette with fresh tarragon added.

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