Tuna-Cado Dinner: No-Cook White Bean Salad with Avocado and Tuna

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If you’re like me, there are some days you will not be going to the grocery store. Maybe it’s Sunday and you know how crazy the parking lot is or perhaps it’s a warm Thursday night and you’ve had it.  (What is “it?”)  Could be you’re too busy enjoying the irises blooming for the first time in eleven years – below.  Or you’re avoiding the mama robin nested outside your back door so you can work in the garden without her defecating on you. (Second photo below: Yes, she did this to me.)

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In reality, you unthawed nothing because you were, uh, working, reading a sleazy novel at the pool, running kids, on a hike, at a meeting, or watching movies. Could be you’re lazy, which is an admirable once-in-a-while quality. Do cultivate it.  You are not lighting the grill and you’re not opting out by ordering pizza or Chinese. You could eat a green salad. Again.

Tucker and Rosie in family room

                      Our dogs always hope I go with the pizza idea as they get the crust.

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Whole Meal on the Grill

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Last December, these good cooking friends came to take a short Italian class with me and liked it so well (ah, gee) they returned en masse to redeem the class gift certificate one gave to the rest for a Christmas gift–on the condition that we attempt a grilling class. Onward, upward.  “Sure,” I said.  I also said, “I’m not a big outdoor griller. I grill inside.  A lot. I have at least 3 stovetop grills.  Dave, however, grills outside. I eat.” (Why should I learn to grill outdoors?!)  But I figured between Dave and I, we could come up with a full grill menu everyone would lust after.  Or, rather, I’d come up with the menu, and Dave would light and “man” the behemoth gas grill we bought to try and keep up with all his grilling love.

Often, on the blog, you see Dave thus:

Rotterdam-Dave at De Ballentent

Rotterdam-Dave at De Ballentent

And while, to you, it might appear his typical pose, he actually works very hard at his daily job, practices trombone as much as possible, takes excellent care of me, and then, in good weather, looks like this at home:

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Did I say he cleans the kitchen quite a bit?  All right, he walks on water.

If you’re looking for an entire meal on the grill for Memorial Day or any other day, this one just might be it. It’ll feed 6-8 people generously and could provide a few leftovers at the end of the day.  First are a long slew of happy pictures, beginning with an overview of the menu; the recipes follow. At the very end is a link to click so that you can view the recipes in a printable form.  ENJOY YOUR GRILL!

                                                               (Basic grilling technique link here.)

Try this:

MENU:

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Grilled Mini-Naan Pizzas with Caramelized Onions and Gruyere Cheese  (Prosecco)

 

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Grilled Caesar Salad (Chardonnay)

 

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Grilled Lemon Salmon and Tinfoil-Packet Vegetables with Avocado Mayonnaise (Oregon Pinot Noir or Chardonnay)

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Grilled Pineapple with Ice Cream and Maple Syrup (Sparkling Rosé)

 

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Salmon Salad with Broccolini, Kale, and Avocado Mayonnaise

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Last Friday, I taught a class called, DESIGN YOUR OWN WHOLE MEAL SALAD, at First Congregational Church of Colorado Springs.  This active church sponsors an excellent Health Ministry with lots of great wellness-promoting features including cooking classes that run from March – October. (If you’d like a copy of the booklet from the class, leave  a note in the comments or email me/message me on fb.)

The class consisted of a couple of favorite salads, Salmon Caprese with Asparagus… (shown below in a bit neater variation than my very quick to fix and eat photo above… along with lots of tips, talk, and helps about making salads a weekly mainstay in your house)…

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and Israeli Couscous Salad, right below here in all its attendant glory. I do love this salad!  Both of them, if the truth be known.  I’d like to have nickel for every time I’ve made either one, but especially the couscous. Continue reading

Grilled Pork Chop Caprese or What to Do With One Leftover Pork Chop and Two Hungry People on a Rainy May Night

IMG_2370My favorite year-round company meals often include a big, thick pork chop. If you’ve eaten at my house, you’ve probably had one. I’m talking 1 1/2 – 2-inches thick, bone-in, please.  Cold months I’ll brown them to a crisp, throw them in the oven to finish off slowly with a sprinkle of warming rosemary, and serve them nestled  down into a buttery root vegetable mash of some sort with lemony green beans or spicy sautéed spinach and a creamy mushroom sauce. Insert Pinot Noir. Continue reading

Puy Lentil and Sweet Potato Salad with Mustard and Thyme

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Yesterday as I thought about what dinner might bring, I kept going back to some salmon fillets I had squirreled away in the freezer.  The weather had warmed up — no snow except on the Peak — and grilling was back online. Note sun on the lentils….

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There was also a pound of fat asparagus waiting for its dip in the olive oil bath before grilling (contrary to popular opinion thicker asparagus has more taste than the skinny variety), but as good as all that sounded, I thought there was something missing.  A bed for the protein to rest in, so to speak. We were hungry, for goodness sake.  We needed something that would make for another night’s meal all by itself or for a couple of lunches, but that would cushion the blow of the salmon on the plate.  Continue reading

Curried Green (Puy) Lentil Salad with Sweet Potatoes, Broccoli, and Kale

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There’s little better pot of gold in the fridge than a lentil salad. Make that curried lentil salad and we’re nudging platinum; you’re rich! Full of protein (add rice for a complete protein), fiber, color, texture, and nutrients, it’s a hefty and quick supper that translates into a week’s lunches at home or work as it travels so perfectly well. Tuck it into a pita or a tortilla. Warm a big spoonful and eat with scrambled eggs; it will love you all the more. See below. 

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Lentils are that perfect landscape upon which almost anything can be planted, grown, and harvested. They’re a warming winter soup or a trusty spring salad. They’re a platter for big hunks of protein when need be.

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Here’s my Salmon on Lentil Risotto. Continue reading

Warm Wild Rice Salad

IMG_2056Mid-winter, the perverse cook in me always has a hankering for a grilled burger and potato salad.  Mid-summer, I crave chili.  Given the weather in Colorado, I often am able to fulfill my deepest wishes right down to the sun or cold wind to go along with the meal.  It isn’t a real oddity to see 65 degrees in January or 45 in July.  It happens. Somehow out-of-season dishes occasionally rear their pesky heads.

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The other day wasn’t so terribly warm, but it wasn’t cold either. In fact, I was making tomato soup and just wanted something real to go with it.  A couple leeks languished in the fridge next to some waning baby zucchini; a big paper box of mushrooms nearly cried foul from the crisper.

What was a girl to do?

A quick bang of the cupboards–a favorite occupation– showed up a few packages of Minnesota wild rice* and, while wild rice has a truly indefinite shelf life (no joke), it sounded fine, just fine. While I wasn’t quite sure how the meal would come together, I trusted in the spirit of the rice*  and began to cook.  I was sure that by the time it was done — it takes nearly an hour–I would have figured out dinner.  I was right.  Try this luscious bowlful, which just happens to be both vegetarian and gluten-free, and is also simply altered for a vegan version. (See bold green notes for vegan version.) Continue reading

Peach-Avocado Salad with Basil

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My larder at any time of the year includes a good number of fruits and vegetables in a basket or on the counter to the right of my range. (As one cooking friend admits, “I’ll forget about them if they’re not out there in plain sight.”)  An embarrassment of riches sometimes produces a meal I hadn’t expected or thought of before –especially in the summer — and that’s exactly how we ended up with this eye-candy salad. My original thought was a sort of bastard caprese as I had beaucoup fresh mozzarella as well as a big bag of avocados and a box of ripe peaches.  I’m a rich girl.  But somehow in the making of the dish — I was racing Dave, who was grilling meat — I just forgot the cheese.  Add it if you have some or covet protein or calcium.  I’m sure it would be great, but this is a stunning plateful without any additions. While I’m a committed carnivore, the meat was nearly superfluous.  Try this:

PEACH-AVOCADO SALAD WITH BASIL

makes 2 generous servings

If you’d rather have this for dessert, try a drizzle of local honey in place of the olive oil. 

  •  2 handfuls of fresh greens–I used spinach
  • 1 large ripe peach (Of course I prefer Colorado western slope peaches!), pitted and sliced
  • 1 ripe avocado, peeled, pitted, and sliced
  • 12 large fresh basil leaves
  • 2 tablespoons fresh orange juice (or to taste)
  • 1 tablespoon extra virgin olive oil
  • Fresh ground black pepper
  • Handful of fresh grapes

Line a small serving platter or dinner plate with the greens and alternate all of the slices of peach and avocado.  Add a leaf of fresh basil every other pairing or so.  Drizzle with orange juice and olive oil; sprinkle with pepper.  Garnish with grapes. Serve immediately.

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Alyce

BBQ Pork Chop Salad

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Our rainy Colorado summer continues. Each day, not all day long, but typically in the afternoon or evening, we’re nearly overwhelmed by lightning storms and great, heavy rains we are unaccustomed to. Most years, a desperately needed now and then drizzle qualifies as a Colorado summer rain.  Instead of that sweet pitty-pat every couple of weeks, there are regular and torrential downpours creating gullies and near-ditches where none have gone before. Streets are closed due to flooding; cars are stuck in rising water.  Potted plants float and are emptied repeatedly and still rot.  My two precious pots of rosemary (brought in over the winter and taken outdoors in the late spring) don’t know how to act; one has nearly expired.

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While Rosie, our labradoodle puppy, has no trouble with the rumbling, grumbling, crashing, thunder or the moaning or beating rain, Tucker is a wreck–a new behavior for him.  I can barely console him and often find 75 pounds of golden retriever in my lap. I know; he needs a thunder blanket. Sometimes I’ll “kennel” them together. We don’t use a real kennel but have our mudroom baby-gated and that seems to comfort him. Poor puppy.

One of the gorgeous things about near-mountain life (we live in the Front Range of the Rocky mountains up on the mesa on the west side of Colorado Springs), is the plethora of rainbows. We have many each year even with just a little rain; this year, we have bookoo displays weekly.  The above beauty –they’re so hard to photograph– was snapped just off Highway 24 up near Cascade by my husband Dave while I was a church board meeting. Faithful Christian folk call rainbows, “God’s promise.” (Think Noah.) I can never help but think it.  Right after I think about the pot of gold, that is. (Think Fred Astaire in “Finnian’s Rainbow.”) Continue reading