Curried Chicken Salad Sandwiches for Picnic Time

Being known as a cook within your varied social circles has its distinct advantages. You get to bring what you like ( or make best) to the neighborhood potluck, the family birthday, or the church funeral lunch. Not terribly long before Covid (Are we saying that now?), I catered a funeral meal. The family involved was generous about letting me know their much-loved patriarch LOVED things like ham salad, chicken salad, etc. To keep the buffet interesting, I included CURRIED CHICKEN SALAD SANDWICHES. One lady — someone I’d trust — approached me to allow that my CURRIED CHICKEN SALAD was better than a top-shelf local restaurant’s version. I didn’t forget that. Who would, huh?

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Salad Class: How to Up Your Game in 3 Easy Ways — Part 3, STYLE!

Post and recipe Did you know arugula is an herb and one of the most nutritional greens to eat?

Readers’ Note: This is the 3rd and last segment (STYLE!) of a three-part blog cooking class about making your salad a better place to eat!  Click on the red links below to read the other two segments and come chopping with me to make your newest stellar salad! While this class is pretty much do-it-yourself, I welcome comments, emails, photos, etc., to keep us in closer touch — even when we’re all in our own kitchens! Salad on, my friends.

“No one who cooks, cooks alone. Even at her most solitary, a cook in the kitchen is surrounded by generations of cooks past, the advice and menus of cooks present, the wisdom of cookbook writers.” 

― Laurie Colwin

3. STYLE!  MAKE IT LOOK LIKE YOU WANT TO EAT IT! “Wow, that looks good!”

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Salad Class: How to Up Your Game in 3 Easy Ways — Part 2, SEASONINGS

Recipe and post here for GRILLED ZUCCHINI AND CORN SALAD (another colorful mixture of cooked and fresh veggies with fresh herbs)

Readers’ Note: This is the 2nd and middle segment (SEASONINGS) of a three-part blog cooking class about making your salad a better place to eat!  Click on the red links below to read the other two posts and come chopping with me to make your newest stellar salad. While this class is pretty much do-it-yourself, I welcome comments, emails, photos, etc., to keep us in closer touch — even when we’re all in our own kitchens. Salad on, my friends.

“No one who cooks, cooks alone. Even at her most solitary, a cook in the kitchen is surrounded by generations of cooks past, the advice and menus of cooks present, the wisdom of cookbook writers.” 

― Laurie Colwin

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SALAD CLASS…How to Up Your Game in Easy Ways — SUBSTANCE, SEASONING, AND STYLE. Part 1: Substance

Mixed cooked/fresh ingredients give your mouth a break from chewing + create the interest your eye and stomach crave.

Every year about this time, there’s a flurry of interest in fresh and easy meals — which translates to, “Let’s just have a salad.” (It happens on January 2, too!) I’m all for that, but I’d skip the word, “just,” and shout out, “SALAD!” Out of all the cooking classes I’ve taught over the last 12 years, there are the most questions about salads: what goes in them, how to make a vinaigrette, what kind of oil to buy, the sort of salt I like, and how to make salad a meal. In fact, I taught a two-hour class about making salad a couple of years ago and the fun we had together still resonates whenever I think about it. Folks want a great salad; they want easy and fresh, healthful meals, but they’re often a bit stuck in their I-buy-this-every-week greens and goodies. This summer, I decided it’s time to organize an online lesson on salad savvy and give you the skinny on how to bring it all together. As the information I wanted to share was entirely too much for one blog post, I’ve divided it into three (simultaneously published) posts so that you can read them all in a row if you like–or not– and then it’s off to the farmer’s market, the deck, the store, or backyard garden for you to get started! Click on the red links below and come chopping with me to make your newest stellar salad!

  • SUBSTANCE — Part 1 (This post–all about ingredients.)
  • SEASONINGS — Part 2 (Next post on blog–spices, herbs, oil, vinegar, dressings, balance, etc. )
  • STYLE! — Part 3 (The last post in a row of the 3 — what makes you say, “Wow, that looks good!”)

While this class is pretty much do-it-yourself, I welcome comments, emails, photos, etc., to keep us in closer touch — even when we’re all in our own kitchens!

“No one who cooks, cooks alone. Even at her most solitary, a cook in the kitchen is surrounded by generations of cooks past, the advice and menus of cooks present, the wisdom of cookbook writers.” 

― Laurie Colwin
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Air Fryer Cauliflower Salad with Ginger Vinaigrette

No air fryer? Links below for oven or pan roasting the cauliflower.

I’ve been working for a few weeks on ideas for a Mother’s Day (Sunday, May 10, 2020) post featuring new and/or newer books I’m recommending for great gift-giving, especially since a lot of it will need to be done long-distance in some way. (Books ship easily. Amazon will even wrap them.) Could even be for Father’s Day, right? Or graduation? Or wedding? (I’m unsure how those last two are being accomplished this year. Lord, Lord.) And lest you think I’ve given up on it, I haven’t. I bought the books, have pored over them happily and have been, ingredients being what they are these days, cooking the books to coin a phrase. I’m just not done. Soon. It’s gotta be soon as we’re getting full cooking this stuff! Two of the books lean French; the other veers toward the Brits, though my version is written for Americans. It is too fun to cook from other people’s recipes, to see how they put the book together, and do little but enjoy the whole process from looking at the photos to eating or drinking the beautiful victuals. Writers who’ve recently published a book are simply not getting the chance to promote their work as they have in other years; there are no book tours, many fewer media opportunities, and so on. It’s a good time for food bloggers to step up to the plate and lend a hand promoting our favorite authors. It’s just that I’ve a few things left to do before you see it all!

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20 Main Dish Salads to Continue Your Healthy January Adventure

{print recipe for Kalamata Egg Salad with Charred Red Peppers}

If you’re not trying to get healthy this month, you might still want to read this week’s post featuring main dish salads.  Even if all you managed to accomplish was to clear out your entire cellar’s store of Pinot Noir but skipped every red, green, and silver Hershey’s kiss you encountered (and so didn’t gain an ounce in December), you could drum up interest in hefty, heart-warming and filling whole meal salads–if nothing else but to figure out what to do with leftover steak (leftover steak?!), those couple of lonely pork chops, an oh-so-sad single portion of salmon, one languishing chicken breast with wing attached, or perhaps only a drawer full of vegetables and cheese with little else to recommend them but a poached egg or two and maybe a bottle of Sauvignon Blanc.

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Sheet Pan Dinner: Chicken Fajitas (with Tortillas or Salad)

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I think of fajitas as a summer meal.  It’s a hot night on the deck.  There are margaritas along with chips and guac to start.  Icy cold Dos Equis to go with the meal and just made cinnamon ice cream to finish.

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Steak and chicken could both make an appearance and I’d probably even twist Dave’s arm to grill all of the vegetables and heat the tortillas.  What’s a husband for?

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No-Cook Dinners

Food-Antipasti platter

  Antipasti platter or, in Italian, un piatta di antipasti.  A bit dear, but consummately satisfying for a special occasion. 

Every year about this time, there’s a night when we have only wine, cheese, and fruit for dinner. We eat it in the cool basement on three trays–one for each and then the cheese platter between us on the third.  An old movie plays on the tv. There’s not a salad or even a cooked vegetable and definitely not any sort of cooked meat. The wine is icy white or rosé.  Sometimes even the grill feels too much to do or too hot to light.

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Grilled Tuna Salad with Late Summer Vegetables and Spicy Lemon-Basil Vinaigrette

I’m not sure there’s anything like a summer salad that appears to be a Niçoise-Caprese mix.  It’s the best of summer flavors combined and makes you feel as if you’re in Italy and France at the same time.  Especially if you’ve added grilled eggplant and zucchini along with a lemon-basil vinaigrette.

I never pass the fish and seafood in the store without seeing if something’s on the fire sale.  $9 OFF a pound is a fire sale for fresh tuna.  It means they have to get rid of it that day, preferably immediately. I’m willing to eat that tuna. I’m happy to run home and cook it straight away.  Here’s what I did with it,which was all dependent on what I had in the fridge and on the counter after a visit to the market at the Capitol in Saint Paul:

grilled tuna salad with late summer vegetables &
spicy lemon-basil vinaigrette
serves 4

  • Extra virgin olive oil
  • Kosher salt and fresh ground pepper
  • 1 medium eggplant, peeled, and sliced into 1/2-inch rounds
  • 2 small zucchini, sliced into 1/4-inch rounds or lengthwise into1/4″ thick slices
  • 2  (3/4-inch) slices of a very large yellow onion
  • 2 (6-8 ounce) thick tuna steaks
  • 1/2 cup each cherry tomatoes and bocconcini (small mozzarella balls)–about 12 each
  • 2 cups fresh spinach leaves
  • 1/4 cup Nicoise or kalamata olives
  • Juice of half-lemon
  • Spicy Lemon-Basil Vinaigrette (recipe below)
Preheat indoor or outdoor grill over medium-high heat.  Brush eggplant, zucchini, and onion with olive oil and sprinkle generously with salt and pepper.  Grill about 8 minutes, turning once.  Remove to a plate and set aside.  After a few minutes, slice into one-inch pieces.
  1. Brush tuna with oil and sprinkle with salt and pepper. Grill 2 minutes on one side until there are dark grill marks; turn and grill other side about 2 minutes for medium rare – rare, depending on the thickness of the tuna. Cook another minute or two for medium-well.   Remove and let rest 1-2 minutes.  Cut into one-inch chunks.
  2. To a large bowl, add tomatoes and bocconcini (small mozzarella balls), spinach, olives, and sliced eggplant, zucchini, and onions. Stir gently and drizzle with a bit of lemon juice; add tuna and stir again.  Drizzle with remainder of lemon juice and then generously with vinaigrette.  Divide between four pasta or shallow bowls, placing cherry tomatoes in one section, cheese in another, and so on. Garnish with olives and reserved basil julienne. Serve warm or at room temperature.
Cook’s Note 1.:  If you’ve a large enough grill, grill the vegetables and add the tuna during the last few minutes.  I made this on a big cast iron indoor grill that covers two burners (Lodge), but it still wasn’t big enough for everything. Add to that, I’m only an indoor griller and like things in manageable batches. I leave the big gas or charcoal grill to Dave or whomever I can lasso into firing it up.  2. If you’d like a bit heartier salad, stir in a 15-ounce can of drained cannellini beans (season first pepper and with a bit of the vinaigrette) along with the grilled vegetables.
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spicy lemon-basil vinaigrette
  • 3 tablespoons fresh lemon juice
  • generous pinch crushed red pepper
  • 1/4 teaspoon each kosher salt and fresh ground pepper
  • 2 tablespoons shallot, sliced
  • 3 tablespoons basil julienne, divided
  • 1 teaspoon Dijon-style mustard
  • 4 tablespoons extra virgin olive oil
In a medium bowl, whisk together lemon juice, spices,  mustard, shallot, and two tablespoons basil.  Slowly add the olive oil, whisking all the while, until vinaigrette is well mixed and emulsified.  Taste and adjust seasonings. (Rest of basil is for garnish)
 
 
Wine:  Go American and drink a great big California Chardonnay.
Sing a new song; make a new salad,
Alyce

Eggplant-Tomato Salad on Mint Rice with Warmed Mozzarella

If you’re a loving cook (and most cooks are), you make your loved ones’ favorite foods.  In fact, you know that what we love — or hate– in some ways defines us.  For instance, I am a chocolate fiend and, if I’m smart, when I’m trying to slim down, I don’t even keep it in the house.  I buy a tiny, perfect piece at the grocery check out (50 calories or so) and I eat JUST THAT ONE.

If I want chocolate cake, I make one for a friend’s birthday and have a piece.  Perfectly happily.  This one was Roberta’s.

Dave’s a baseball nut.  My mother-in-law loves peppermint.  My sister-in-law hates green vegetables.  Roberta has a  life-long love affair with the organ–even has one in her house.  Your favorite color is ____.   My boss “never met an egg she didn’t like.”  Tony’s passion is national parks and scotch; I don’t know in what order.  Artist friend Dan is nutty about bluegrass and my friend Bud waited long years for his Bosendorfer piano.  My sister Helen adores green beans.  Sue loves the beach and anything lemon.  We know who people are (partly) because of these things.

This comes up at my Weight Watcher’s meetings.  People complain and cry (an exaggeration…but nearly) about not being able to have ice cream, margaritas, chips, chocolate, butter, etc.  My comment is occasionally, “You’d better have what you love or you won’t stay on the program, won’t lose weight….because you won’t be YOU.”  It’s actually a pretty well-known fact in WW circles, but it usually needs repeating on a weekly basis.  And no one else ever says WHY you shouldn’t deprive yourself, except that it results in binges.

These little Thai eggplants are often available at Saint Paul farmer’s markets.  If you have small, young eggplant of any kind you probably don’t need to peel them–just wash, trim, and dice.   A little trial and error might be called for.  I did, however, use the regular large, purple eggplant and needed to peel it.  Check out the various kinds of eggplant.

So, in addition to baseball, Dave is crazy about eggplant  Any way. When eggplant is perfect–fresh with tender, deep purple skin– I’m making it as often as I can.  The other night I wanted a salad that I could have for a meal (that Weight Watcher thing) and he could have as a side for his steak sandwich with horseradish sauce while we watched “The Newsroom”, my new TV crush.   I had fresh mozzerella leftover from caprese,  jasmine rice, eggplant, fresh tomatoes, and… this is what transpired, a fusion sort of meal I think you will love.  If you love eggplant, that is.

Sometimes in this blog, I only have to say, “Fried cheese,” though in this case I tempered it with the adjective, “warm.” Try this:

eggplant-tomato salad on mint rice with warm mozzerella

This warm and/or cool salad begins with sautéed eggplant, onions, and tomatoes–seasoned with garlic and lemon rind– that are then spooned into the middle of a ring of rice that has been stirred together with chopped fresh mint, parsley, and spinach. Half-moons of fresh mozzarella are quickly warmed in oil with a bit of crushed red pepper and are then scattered on top of the ring of rice.  Fresh lemon juice and extra virgin olive oil are drizzled at the last second for an instant vinaigrette.  If you have both run-of-the-mill (cooking) and salad (or garnish) extra virgin olive oil, use the better (salad or garnish) oil for the end of the salad vinaigrette.  

Makes  6 servings         Read through recipe before making.

  •  7 tablespoons extra virgin olive oil, divided
  • Crushed red pepper
  • 2 cups (approximately) eggplant, peeled, trimmed, and cut into 1-inch dice
  • 1 medium onion, chopped
  • Kosher salt, fresh ground black pepper
  • 2 medium tomatoes, cut into 1-inch dice
  • 2 cloves garlic, minced
  • 1 teaspoon grated lemon rind
  • 2 cups cooked jasmine (or other) rice at cold or at room temperature
  • 1/4 cup each chopped fresh parsley and mint
  • 1 cup fresh spinach, shredded
  • 8 ounces fresh mozzarella (1/2 pound), sliced in half-inch rounds and cut again into 1/2 moons, cold
  • Juice of one lemon (2-3 tablespoons)

1.  In a large skillet, heat 2 tablespoons olive oil over medium heat for 30 seconds with a pinch of crushed red pepper.  Add eggplant and onions, sprinkle with salt and pepper; cook about 10 minutes, stirring regularly, until quite softened and tender.  Add tomato and garlic, let cook another 2 minutes or so, and remove from heat. Stir in lemon rind.  Taste and adjust for seasonings.
2.  Meanwhile, in a large shallow bowl or on a large platter, using your hands, mix together the rice, herbs, and spinach.  Sprinkle with just a bit of salt and pepper and mix again.  Pushing the the rice mixture out from the center, form a ring to allow room for the eggplant mixture in the middle.  Spoon eggplant mixture into the open space, mounding as needed.
 

3.  Wipe out skillet with towels, add 2 more tablespoons olive oil and heat over medium flame.  All attention as you begin this step:  Leaving room between each piece, place the mozzarella slices in the skillet, sprinkle with crushed red pepper, and heat briefly until warm and just beginning to ooze.  Quickly turn, using tongs or spatula, and repeat on the other side.  Remove from heat and remove the cheese from the skillet and onto the rice, spreading evenly around the ring. Waste no time or you’ll have a skillet full of melted cheese.
4.  Drizzle entire salad with lemon juice and then with remaining 3 tablespoons (best quality, if you have it) extra virgin olive oil.  Taste and adjust seasonings if needed.   Serve at room temperature or cold.  Store leftovers well-covered for up to one day.   Keeps well, according to Dave, who ate all of the rest of it for lunch.

COOK’S NOTES:
* If you prefer, and it’s too warm, grill the eggplant in slices, cut it up afterward, and stir in fresh chopped tomatoes with just a tablespoon or so of minced onion–perhaps scallions–along with only half the garlic.  Continue with rest of recipe. I’m a good guesser and guess it’d work.  Let me know if you try it.
*You can certainly make this recipe with different vegetables (bell peppers? zucchini? yellow squash?) and/or different herbs (basil? thyme?oregano?)

Quinoa is a tasty substitute for the rice.

{printable recipe}


Sing a new song; make a new salad,
Alyce